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90 Day Focus: Why Entrepreneurs Need to Prioritize Mental Health?

Tuesday, August 27, 2024 | By: Give it to the People

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It's almost September which means we are approaching the final quarter of 2024. This is the time of year that many entrepreneurs find themselves reflecting on the year’s achievements and the challenges that still lie ahead. The pressure to juggle multiple duties while maintaining focus and mental health can feel overwhelming—almost as if the walls are closing in. If you’re feeling this way, you’re not alone, and you don’t have to navigate these challenges on your own.

I’m Chisa D. Pennix-Brown, and I’m passionate about helping entrepreneurs not just survive but thrive in high-pressure environments. Through my work, including The 90 Day Focus: Your Action Plan for Success, I’ve seen firsthand how critical it is to have a clear path forward, especially when it seems like you’re stuck in a space with no way out. My goal is to empower you to set achievable goals, regain your focus, and prioritize your mental well-being.

 

Entrepreneurs need good mental health. PERIOD.

That statement is 100% true, however some of you may need a little more convincing. Here are my top 3 reasons why entrepreneurs need good mental health:

1.Sustained Focus and Productivity: Entrepreneurship demands high levels of focus and productivity. Good mental health enables entrepreneurs to maintain concentration, make clear decisions, and stay motivated even when facing challenges. This is exactly the turning point when we need to be motivated and taking action.

2.Resilience in the Face of Challenges: The entrepreneurial journey is filled with ups and downs. Strong mental health equips entrepreneurs with the resilience needed to bounce back from setbacks, handle stress effectively, and continue pursuing their goals with optimism and determination. This is the time that we most doubt ourselves because of what we haven't achieved.

3. Better Decision-Making and Leadership: Entrepreneurs often need to make critical decisions that impact their businesses and teams. Good mental health fosters emotional intelligence, which is crucial for effective leadership, sound decision-making, and maintaining positive relationships with employees, clients, and partners. This is also the set up for the new year and the momentum starts now!

The final stretch of the year offers the perfect opportunity to recalibrate and finish strong. But sometimes, gaining that clarity requires stepping back and seeking guidance. That’s why I’m partnering with the Durham County Library to bring an intimate Author Talk at the on September 25, 2024, from 6-7:30 pm (300 N Roxboro St, Durham, NC 27701). This event is designed to help you break free from the constraints that might be holding you back and to give you the tools you need to stay mentally fit as you close out the year.

This is more than just a discussion—it’s a chance to reset, refocus, and reclaim your success. Its an opportunity to find a way forward with confidence. If you're not an entrepreneur this event is still a great path for seeing alternatives for making better decisions and setting up the rest of the year to be the best of the year.

🔗 Buy The 90 Day Focus in advance or at the event.

Let’s finish 2024 with the focus and mental strength you need to win, no matter how tight the space may feel.

REGISTER TO ATTEND

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  • HOME
  • WORK WITH US
  • ABOUT
    • THE BROWNS
    • CHISA
    • LADY BIZNESS
    • 90 DAY FOCUS
    • QOL
  • MEMBERSHIP
    • MEMBERSHIP
    • EXHIBITOR MATCH
  • EVENTS
    • WORKFORCE IN ACTION
    • CAPACITYCON
    • CLASSES & WORKSHOPS
    • BE IN THE ECOSYSTEM
    • E MINDSET
  • BLK
    • BLKBIZ
    • BBM
  • BLOG
  • CONTACT